May 12th is International Awareness Day for Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome(CFS), Fibromyalgia (FM), Multiple Chemical Sensitivities (MCS) and Gulf War Syndrome (GWS).
Those who are familiar with fibromyalgia know what the term flare means.
In honour of Mental Health Week in Canada May 1-7, here is a list of some of my favourite books and authors. Most have an online presence you can reference as well.
Sleep is difficult when you're in pain.
Water is one of my favourite things. It is vital to life.
Beauty is in the eye of the beholder. These are beautiful to me.
Ingredients for a happy and comfortable home.
spring right now looks like a grey mud bog covered in garbage all the garbage and recycling from our street blows up the hill and lands on our yard and the field next door where i walk the dogs it should be pretty but it is a big wasteland of filth i…
I've had the opportunity to research and try many things to help cope with chronic illness, and they can apply to any challenge in life. Here are some that might work for you as well: Learn: everything you can about whatever you are dealing with, but stick to reputable sources. Try to read up-to-date books and…
The public library is a safe haven, and a gathering place for the community. A place for the lifelong learner, the quiet, the lonely, the different, the curious. It's bright, warm, quiet and forgiving. An introvert's hideaway. Readers, writers, thinkers and dreamers young and old gather here. I started going to the public library…